Let’s review the evidence about why human beings and sunshine do so well together. And figure out why some of us don’t get the benefits from the red-light devices that have been all the rage lately!

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The post Ep. 351:  Red Light- Do The Devices Give Us The Same Health Benefits? appeared first on GreenSmoothieGirl.

Collagen supplements don’t give you more collagen. Here’s why.

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The post Ep. 350:  Why Collagen Doesn’t Do What You Think appeared first on GreenSmoothieGirl.

Let’s talk about how everyone came to believe their low in Vitamin B12, and what’s really in those pills or drops or injections. Are you deficient, really? What would make you ditch the fatigue, brain fog, and other symptoms of “low B12?”

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The post Ep. 349:  Vitamin B12 Deficiency Panic: Is It Legitimate? appeared first on GreenSmoothieGirl.

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The post Ep. 348: Ketones: Drink Some & Lose Weight? True or False? appeared first on GreenSmoothieGirl.

Some researchers set out to prove what pill-form “Vitamin A” and beta carotene could do for smokers and longevity. What they discovered was the opposite of what they expected.

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The post Ep. 349:  Vitamin A and Beta Carotene: The Most Provably Harmful “Vitamin” appeared first on GreenSmoothieGirl.

Let’s look at some historical examples of why Wall Street wants to control Bitcoin, but why this time, they really can’t, and why.) Join our live, interactive Weds night classes here, for a 3rd month free, and use coupon code ROBYN for another $50 off. BITCOIN

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The post Ep. 347: The Old System Trying to Take Bitcoin Down (& Why They’ll Lose!) appeared first on GreenSmoothieGirl.

In a matter of minutes, I’ll share with you how ascorbic acid isn’t “Vitamin C,” and what it really is, and try to cover the questions I think you’ll have for me.

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The post Ep. 346: Vitamin C Supplements: Are They What You Think They Are?  appeared first on GreenSmoothieGirl.

Let’s learn what we know about taking fish oil from a review of 3,930 studies on fish oil and health.

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The post Ep. 345: Fish Oil: Does It Even Support Heart Health?  appeared first on GreenSmoothieGirl.

Let’s talk about the deficiency story, the lab that makes you think you have a problem, and what’s in those pills, and whether they help you.

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The post Ep. 344: “Vitamin D”–The Sunshine Vitamin Myth appeared first on GreenSmoothieGirl.

It all starts with regulation (more like “lack thereof!)–and the GRAS loophole, where “Generally Regarded as Safe” is up to the manufacturer’s discretion!

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The post Ep. 343: The Hidden Side of Supplements: What You’re Not Supposed to Know appeared first on GreenSmoothieGirl.