Vibe

By Robyn OpenshawAlternative Health Health & Fitness Nutrition Education Self-Improvement

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Vibe episodes

April 03 Ep. 369: The Wellness-Wasteland; The New ‘Medicine’ Cabinet
Is your nightstand overflowing with “natural” gadgets and your counters cluttered with pills? Before you buy another tub of collagen or a $150 pair of glasses, watch this.
I’ve spent 20 years navigating the health world as the GreenSmoothieGirl, and today I’m reversing course on a few things I used to believe. We’re looking at the latest 2026 data on photobiomodulation, the biological reality of protein absorption, and why “fortified” synthetic vitamins might be doing more harm than good.
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**Get this episode’s resources: https://greensmoothiegirl.com/your-high-vibration-life/episodes/wellness-wasteland/
The post Ep. 369: The Wellness-Wasteland; The New ‘Medicine’ Cabinet appeared first on GreenSmoothieGirl.
21 min
April 02 Ep. 368: Stevia: Friend or Foe?
Modern blends and the way studies are reported give stevia a bad rap it doesn’t deserve. Let’s talk about the artificial sweeteners that do deserve the bad rap!
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**Get this episode’s resources: https://greensmoothiegirl.com/your-high-vibration-life/episodes/stevia-friend-foe/
The post Ep. 368: Stevia: Friend or Foe? appeared first on GreenSmoothieGirl.
10 min
March 28 Ep. 367: Take Daily: How Supplements Hijack Our Health. Chapter Three Author Reads
“Just another multi-billion dollar industry with numerous lawsuits against it.” Let’s review a brief history of pharma bringing vitamins to the public, and the wake of false claims, contamination, unnatural materials, and many lawsuits and settlements along the way.
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Join Robyn’s personal-interaction Health Coaching Group
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**Get this episode’s resources: https://greensmoothiegirl.com/your-high-vibration-life/episodes/supplements-hijack-health-3/
The post Ep. 367: Take Daily: How Supplements Hijack Our Health. Chapter Three Author Reads appeared first on GreenSmoothieGirl.
28 min
March 26 Ep. 366: The Peptide Trap: Are They “Natural” or Just Rebranded Drugs?
Everyone is talking about peptides for anti-aging, weight loss, and healing. But are they actually “natural biological messengers,” or is Big Pharma just giving drugs a fancy new name to win back your trust?
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Watch Video Version Here:
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Get your Take Daily
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Join Robyn’s personal-interaction Health Coaching Group
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**Get this episode’s resources: https://greensmoothiegirl.com/your-high-vibration-life/episodes/peptide-trap/
The post Ep. 366: The Peptide Trap: Are They “Natural” or Just Rebranded Drugs? appeared first on GreenSmoothieGirl.
13 min
March 18 Ep. 365: The Tallow Trap: Why “Healthy” Junk Food is Still Junk Food
Is beef tallow really a “superfood,” or are we just witnessing the latest cycle of a 150-year-old diet fad?
Lately, it seems like everyone is talking about rendered beef fat. It’s in our skincare, our frying pans, and it’s even being used as a “health” claim on bags of potato chips. But as someone who has been navigating the health space for nearly 20 years, I can tell you: we are being marketed to.
I’m also sharing my favorite 2-Minute Homemade Chip recipe—a crunchy, real-food alternative that won’t leave you feeling like a “grease-bomb” hit your stomach.
Stop falling for the hype and start moving the needle on your health.
Connect With Me:
Blog
Website
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Watch Video Version Here:
Youtube Video- Subscribe now!
Robyn’s Substack– Subscribe HERE!
Get your Take Daily
Come DETOX with Robyn!
Join Robyn’s personal-interaction Health Coaching Group
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**Get this episode’s resources: https://greensmoothiegirl.com/your-high-vibration-life/episodes/tallow-trap/
The post Ep. 365: The Tallow Trap: Why “Healthy” Junk Food is Still Junk Food appeared first on GreenSmoothieGirl.
15 min
March 16 Ep. 364: Eat Ze Chemicals And Be Happy: Protecting Yourself from Chemicals Sold to You As Food
We have seen a dramatic turn to chemicals served up as food: let’s go through a few examples, and talk about how you can protect yourself, to eat a truly health-giving diet.
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Blog
Website
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Watch Video Version Here:
Youtube Video- Subscribe now!
Robyn’s Substack– Subscribe HERE!
Get your Take Daily
Come DETOX with Robyn!
Join Robyn’s personal-interaction Health Coaching Group
Join Robyn for a free class for Bitcoin Insiders
**Get this episode’s resources: https://greensmoothiegirl.com/your-high-vibration-life/episodes/eat-chemicals/
The post Ep. 364: Eat Ze Chemicals And Be Happy: Protecting Yourself from Chemicals Sold to You As Food appeared first on GreenSmoothieGirl.
35 min
March 11 Ep. 363: Mineral Supplements Made of Rocks, Chalk, Shells
Robyn explains how minerals are some of the few legitimate mass nutrient deficiencies. But that “mineral” supplements are almost always powdered rocks and shells.
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Watch Video Version Here:
Youtube Video- Subscribe now!
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Get your Take Daily
Come DETOX with Robyn!
Join Robyn’s personal-interaction Health Coaching Group
Join Robyn for a free class for Bitcoin Insiders
**Get this episode’s resources: https://greensmoothiegirl.com/your-high-vibration-life/episodes/minerals-rock-chalk-shells/
The post Ep. 363: Mineral Supplements Made of Rocks, Chalk, Shells appeared first on GreenSmoothieGirl.
16 min
March 10 Ep. 362: Take Daily: How Supplements Hijack Our Health. Chapter Two Author Reads
This is the last half of the Introduction, laying out the case for how Western nations are sold tens of billions of dollars’ worth of supplements made mostly from industrial byproducts. (See Chapter One first, or Chapter Three next.)
Get your copy of Take Daily HERE
Connect With Me:
Blog
Website
LINKS AND RESOURCES:
Watch Video Version Here:
Youtube Video- Subscribe now!
Robyn’s Substack– Subscribe HERE!
Get your Take Daily
Come DETOX with Robyn!
Join Robyn’s personal-interaction Health Coaching Group
Join Robyn for a free class for Bitcoin Insiders
**Get this episode’s resources: https://greensmoothiegirl.com/your-high-vibration-life/episodes/supplements-hijack-health-2/
The post Ep. 362: Take Daily: How Supplements Hijack Our Health. Chapter Two Author Reads appeared first on GreenSmoothieGirl.
15 min
March 05 Ep. 361: What I Learned Researching “Bioidentical” Hormones
We couldn’t write a book on supplements without tackling bioidentical hormones. This was the hardest chapter to research and to write. I can’t do this subject justice in a short podcast episode, but I hope this helps.
Get your copy of Take Daily HERE
Connect With Me:
Blog
Website
LINKS AND RESOURCES:
Watch Video Version Here:
Youtube Video- Subscribe now!
Robyn’s Substack– Subscribe HERE!
Get your Take Daily
Come DETOX with Robyn!
Join Robyn’s personal-interaction Health Coaching Group
Join Robyn for a free class for Bitcoin Insiders
**Get this episode’s resources: https://greensmoothiegirl.com/your-high-vibration-life/episodes/bioidentical-hormones/
The post Ep. 361: What I Learned Researching “Bioidentical” Hormones appeared first on GreenSmoothieGirl.
19 min
March 03 Ep. 360: Take Daily: How Supplements Hijack Our Health. First Chapter Author Reads
Robyn Openshaw reads the Guiding Principles, and half the Intro, of her NEW BOOK, an expose on the supplements industry, here. Subscribe so that you can listen to upcoming subsequent chapters, as she reads the whole book. Or, get the professionally recorded and edited version on Audible, where British co-author Mike Fairclough narrates half the chapters!

Connect With Me:
Blog
Website
LINKS AND RESOURCES:
Watch Video Version Here:
Youtube Video- Subscribe now!
Robyn’s Substack– Subscribe HERE!
Get your Take Daily
Come DETOX with Robyn!
Join Robyn’s personal-interaction Health Coaching Group
Join Robyn for a free class for Bitcoin Insiders
**Get this episode’s resources:
The post Ep. 360: Take Daily: How Supplements Hijack Our Health. First Chapter Author Reads appeared first on GreenSmoothieGirl.
13 min

About Vibe

From the publisher's feed

Vibe podcast is hosted by Robyn Openshaw, also known online as the Green Smoothie Girl. In this podcast we explore what it means to live a high vibration life. Albert Einstein said, “Everything in…