Married After Kids

Ep. 165: What To Do When You Have No Energy Left To Give


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Energy is a precious commodity for a busy parent like you!

 

Raising kids, managing a household, and juggling everything else requires energy! When you’re running on empty, EVERYTHING becomes more challenging. So, how can you show up in your marriage and life when you have no energy left? Let’s get into it!

 

In this episode, you’ll hear:

  • Key questions to ask yourself about your current energy levels

  • The pressure of “doing it all” and its impact on your relationship

  • One surprising habit that unknowingly drains your energy 

  • The one non-negotiable that can make the biggest difference in how you feel

  • Crucial strategies for managing your energy and the consequence of pushing beyond your limits

  • A significant factor affecting your energy and practical solutions to combat it

 

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/march-2024-webinar

 

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie

Connect with me for a FREE Married After Kids Intervention Call: 

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call


Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

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Married After KidsBy Dr. Lindsay Cavanagh

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