It's been 5 years since we caught up with Oliva on the podcast, and a lot of things have changed. New coach, married, and more gains! Be sure to follow her journey as she prepares to hit the stage in 2026. 

Follow Olivia on Instagram 

Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: [email protected]

Watch episodes on YouTube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @the_alexis_nicole

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis 

https://posing-with-alexis.square.site/

Competition prep (fit model/bikini/wellness) & lifestyle with Alexis email: [email protected]

 Stage glam @amberpbeauty 2025 BOOKED! 2026 TBA

Counseling with Amber: www.amberp.com/consultcall

Lifestyle, fit model, or bikini prep with amber www.amberp.com

Join The Biblical Bodybuilder Community https://thebiblicalbodybuilder.circle.so/join?invitation_token=d427c648eec129a5d19de8f065b66f87b6f1ceaf-dfbfe452-f8e1-4da7-831c-94bd5a656bb2

CODES:

KH Customs AlexisA or Amberp

The Shoe Fairy Code: Alexis

Free Spirit Outlet: afit

KH Customs AlexisA 

Pro Tan: Alexis 

Raw Nutrition: ALEXIS

Revive: ALEXIS

TLF: TLF-DRURY