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Ep 17. Improving Your Body Image & Gut Health with Orla Swan
This week, i'm joined by Orla Swan also known as The Health Hun. Orla is a female health coach that specialises in relationship with food and body, hormones and gut health. We cover:
How to change our relationship with our body
Hormones and how the effect our body image
Gut Health
Stress, Digestion and much more.
Find Orla @thehealthhun and don't forget to follow @thewellnessnurseire. Hope you enjoy!
View all episodes
By Robyn TaaffeThis week, i'm joined by Orla Swan also known as The Health Hun. Orla is a female health coach that specialises in relationship with food and body, hormones and gut health. We cover:
How to change our relationship with our body
Hormones and how the effect our body image
Gut Health
Stress, Digestion and much more.
Find Orla @thehealthhun and don't forget to follow @thewellnessnurseire. Hope you enjoy!
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