This week, we ditch the energy gels and grab a cup of inspiration with Aum Gandhi, an ultra runner on a mission to conquer the Triple Crown of 200-milers! We'll chat about his journey from the land of "after-work slump" to the world of epic trail adventures.

Aum spills the beans on his training secrets (spoiler alert: it involves intention, not insanity!), and how he fuels his runs with the power of community through Run Tri Bike. Plus, Brian and Aum get real about the importance of sharing your story, from facing struggles with sobriety to supporting causes like the Richstone Family Center.

Ever wondered how you train for running... forever? We'll get the inside scoop on Aum's recent stage race in Scotland, the Highland Ultra. And if you're feeling the heat (literally or figuratively), we'll answer a listener question about heat training and conquering altitude. Buckle up, because this episode is about to take you on a journey that's inspiring, honest, and maybe a little bit sweaty!