Menopause Reimagined with Andrea Donsky

Ep #170: From Overwhelmed to Empowered in Perimenopause & Menopause with Lisa Brookman, MSW, PSW


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In this interview, Andrea Donsky, nutritionist, menopause educator and published researcher, and cofounder of WeAreMorphus.com talks with psychotherapist, Lisa Brookman, MSW, PSW from West Island Therpay and Wellness Centre.

Topics:

  • What are women experiencing, and why do they feel “different”?
  • How to evaluate root causes of anxiety, depression, mood issues and feeling overwhelmed.
  • Finding the right therapist: How do you choose and what can you expect?

Learn more at https://www.westislandtherapycentre.com/

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DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate link...

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Menopause Reimagined with Andrea DonskyBy Andrea Donsky, nutritionist

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