Send in a question or comment via text.

"BUT WHAT IF THERE ARE REAL HEALTH ISSUES OR LIFE CHALLENGES????"

This is a question I get asked all the time.  In this week's episode, we find some inspiration and encouragement from the awesome Jessica Sidener. Jessica is an inspiring example of a real human that was forced to handle two of the most stressful events imaginable at the same time. Jessica not only managed to get through it all intact, but she also turned her experience into something positive in the world. When you are sure that your anxiety struggles are too much, or if you're dealing with anxiety alongside other problems, Jessica's story will provide hope and inspiration that we all need sometimes.

For full show notes on this episode:

https://theanxioustruth.com/182

My books, social media, and other links:

https://theanxioustruth.com/links

MUSIC CREDIT:

"AfterGlow" by Ben Drake (with permission)

https://bendrakemusic.com

Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. Other ways to support my work like buying a book or signing up for a low cost workshop can be found on my website. None of this is never required, but always appreciated!

Interested in doing therapy with me? For more information on working with me directly to overcome your anxiety, follow this link.

Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.