A breakdown of my last 24 hours and the choices I made when there was too much on my plate.

Things are a lot right now.

Today I'm sharing exactly what I'm preaching, practicing, and sending in voice memos to my girlfriends.

We're talking about:

• How to avoid triggering people and *being* "that person" when someone's struggling

• How to get out of unsolicited advice convos #palmtoface

• The #1 action to keep yourself and those around you more safe in the storms of life

• How to get saved or have something solved when times are tough

I want to help you do better not by trying harder, but by trying more gently.

Links in this episode:

• Last chance to get your burnout score! → HilaryRushford.com/13signs

• Enrollment for Healing Burnout closes Friday Nov 10th! → HilaryRushford.com/burnout

• My honest IG video I reference at the top

• The book from the PS section

Please share this episode to bless someone else and tag me @HilaryRushford if on IG Stories so I can see what spoke to you. And thank you in advance for taking one minute to tap the stars and leave a review – it means so much!