<p>A detailed discussion on how to optimize your pre-season in order to have the best possible event and adventure season.</p>

A detailed discussion on how to optimize your pre-season in order to have the best possible event and adventure season.

Ep 186: Winter Training & Mindset

Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.

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Ep 186: Winter Training & Mindset

Ep 186: Winter Training & Mindset

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