Send us a text

“You can really kick off a positive cycle of increasing transparency and closeness.”  This episode is a part 2 of sorts to the friendship from episode 190. I am talking about things to do when you feel lonely.  I had a great newsletter from Ellen Hendricksen that started it off with 4 things you can do when you feel lonely. She begins by defining loneliness which I share.  Then I especially liked the suggestion which she says, “Use each bout of loneliness as a cue to make social plans.”  Then I also share some things from two other articles.  Two highlights that I share are: When you are feeling lonely - call your mom and turn that feeling of loneliness into an opportunity to serve and drop off something for someone.   There are a lot more suggestions as to what we can do when we are feeling lonely.  So if things are feeling that way for you - come listen for some ideas and try out a few.

For shownotes come by www.findingthefloor.com/ep191

I would love to hear from you! You can reach me at [email protected] or dm @findingthefloor on instagram. Thanks for listening!!

Thanks to Seth Johnson for my intro and outro original music. I love it so much!