Almost every cell in your body has a “factory”, aka mitochondria, that produce energy. By age 40 your level of NAD production starts to decline. Are workouts becoming harder to recover from, memory starting to decline, noticing decreased lung function and muscle fatigue? The latter are all signs of depleted NAD levels. In this episode, Dr. Jannine Krause interviews Dr. Chris Meletis on how the supplementing with nicotinamide riboside to produce NAD can help you turn back the clock on aging.

What You’ll Learn In Today’s Episode:

• How infections decrease NAD production
• Why NAD is needed to boost energy
• How each organ uses NAD to sustain their functions
• How to pair NAD with other supplements to boost energy