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But of a strange format for this episode, as it comes in two parts.

For the first part, David talks to BBR returnee Huw Brassington about his latest and recent challenges.

For the second part, Allie and Jody speak to Obstacle Course Racing Media’s Matt B Davis who broke the story about the #metoo allegations in the OCR community (which the poddie covered a few episodes back involving Spartan 4.0 community)

Then David talks to himself for a bit. 

Forgive the weird format, just enjoy the guests, ok?

Enjoy!

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