The Birth Trauma Mama Podcast

Ep. 195: From Hospital Halls to Healing Spaces: Meet Alicia Rainwater, LCSW


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In this episode of The Birth Trauma Mama Podcast, Kayleigh sits down with Alicia Rainwater, LCSW, the newest member of the Holding Hope Perinatal therapy team. Alicia brings nearly a decade of experience as a medical social worker and shares how both her professional and personal journeys have shaped her approach to perinatal trauma and grief work.

From walking alongside families in hospitals during some of their hardest days to navigating her own motherhood journey after losing her mom, Alicia’s story beautifully illustrates the heart of trauma-informed care, presence, empathy, and validation.

Together, Kayleigh and Alicia explore:

💜 How Alicia’s mother’s illness and loss shaped her calling to support families through medical crisis and grief
🏥 What medical social work looks like inside hospitals, and how patients can access that support
🩸 The emotional layers of miscarriage, loss, and infertility
🤰 How two very different birth experiences taught Alicia the power of communication and connection in care
🧠 Why validation and relationship-building are foundational to healing from perinatal trauma
🌱 The mission behind Holding Hope Perinatal and how the practice supports pregnant people, partners, and families

Alicia’s blend of lived experience and clinical expertise offers a rare, compassionate perspective on what it means to heal after loss and trauma. This episode is a heartfelt introduction to her work and to the growing mission of Holding Hope Perinatal.

Resources & Links

💜 Connect with Kayleigh: @thebirthtrauma_mama

🌐 Learn more or book a consultation: HoldingHopePerinatal.com

👩‍⚕️ Connect with Alicia: Holding Hope Perinatal Team Page

For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama.

Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.

Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

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The Birth Trauma Mama PodcastBy Kayleigh Summers

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