Our first ever guest on Healthy Happy Home is Deepa Devlukia, conscious parenting coach and advocator of slow and conscious living. What does that actually mean? We know, it can seem a bit ambiguous with so much talk about “conscious parenting” all over social media, so we talk about what conscious or intentional parenting actually means, and how we can all – regardless of our stance on parenting and which methods we choose to follow – implement some form of conscious parenting to enhance our parenting journey and the relationships we have with our children.

For those who don’t have children, we talk a lot about what it means to simply live consciously and intentionally, in order to connect on an energetic level to help us be happy, so this episode could be elevating for anyone who feels drawn to listen. You can follow Deepa on Instagram @deepadevlukia.

Products discussed in the show:

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You can get my FREE 6-Step Guide to Complete Wellbeing by subscribing over at www.laurenvaknine.co.uk and if you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel.

Reconditioned with Lauren Vaknine supports Solace Women’s Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.

Season 2 of Healthy Happy Home is sponsored by Megahome Water Distillers. Use the code HHH5 at checkout for a 5% discount www.megahome-distillers.co.uk @megahomedistillers1