Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter

TIMESTAMPS:

00:00 - Waffle House, Bitcoin ETF Scandal

04:53 - Carnivore and Training Update

12:14 - Food is Political

15:04 - Episode 1 Numbers

18:10 - PR’s at Different Training Levels

23:50 - What Is An Advanced Lifter?

26:17 - What It Means To Be A Lifter

33:16 - Tres and Jeff Intro

36:00 - College Football

43:34 - Tres and Jeff Lifting Update

45:26 - What Makes A Good Squat Rack

49:50 - Jack White

51:50 - Smog and Squalls

55:12 - Crying and Movies

55:53 - Carnivore Update Part 2

58:05 - Crazy Fly Fishing Story

01:06:26 - Barely Passing Land Nav

01:13:07 - Humvee Golf Course Story

01:15:57 - Organ Meat and Meeting Liver King

01:21:37 - Movies

01:24:09 - Texas A&M Story

01:28:58 - Music and Squat Songs

01:30:06 - Pregnant Rihanna

01:32:26 - Parting Thoughts