Cheaper Than Therapy with Vanessa and Dené

Ep 200: On Thriving with Brandi Sellerz-Jackson


Listen Later

In this episode of Cheaper than Therapy the Podcast, we sat down with Brandi Sellerz-Jackson, a renowned birth and postpartum doula and what she calls a Life Doula (supporting people through various life transitions); the co-founder of Moms in Color, a Black mom collective centered on celebrating diversity in motherhood; and the creator of Not So Private Parts, a resource that removes the shame and stigma surrounding women’s issues. 


Some Big Takeaways from this Episode:


✨ Why it’s so important to prioritize a relationship with yourself first so that all of your other relationships can be the icing on your cake - instead of all of the ingredients 

✨How much is lost for mothers when they don’t have a community of women ushering them through the cataclysmic internal shift that occurs when you become a mama

✨The impact of childhood trauma on our adult relationships - and why sometimes our relationship ruptures can serve as a beautiful catalyst to investing in time and space for healing 

✨How to do the work of discovering what our version of a life where we feel like we are thriving looks and feels like 


You can purchase Brandi’s book on thriving here


🎙 This podcast is definitely Cheaper than Therapy


There’s still time to join us for our upcoming Intensive  January 18-21 in Malibu, CA:


The Return of the Sovereign Feminine where we will be supporting you in:


✨ Cultivating tangible tools for the development of a strong sense of Self

✨ Understanding how we live our lives from an authentic place of clarity, aliveness, and unapologetic execution of the life we want to embody

✨ Developing a set of actionable steps to take home with you and daily practices to maintain the skills you learn during this time

✨ Communing in the sacred space of fellowship and sisterhood in a way that awakens the intuitive wisdom that has been lying dormant within each of us for far too long


Payment plans are also available - email [email protected] for details.


If you find value in these conversations, please take a moment to rate and review the podcast. It helps us reach a larger audience looking for soulful insights!


Check out our newly launched online community, Cheaper Than Therapy the Community. Weekly process groups, live workshops, and one-on-one interactions with us and an amazing supportive community! Check it out here


Connect with Vanessa:

  • Instagram: @vanessasbennett
  • TikTok: @thecodayoda

  • Connect with Dené:

    • Instagram: @dene.logan
    • TikTok: @denelogan

    • ------------------------------


      Hosted on Acast. See acast.com/privacy for more information.

      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

      ...more
      View all episodesView all episodes
      Download on the App Store

      Cheaper Than Therapy with Vanessa and DenéBy Gamut Podcast Network

      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      242 ratings


      More shows like Cheaper Than Therapy with Vanessa and Dené

      View all
      Sounds True: Insights at the Edge by Tami Simon

      Sounds True: Insights at the Edge

      1,846 Listeners

      The Rich Roll Podcast by Rich Roll

      The Rich Roll Podcast

      11,935 Listeners

      The One You Feed by Eric Zimmer

      The One You Feed

      2,537 Listeners

      The Terri Cole Show by Terri Cole

      The Terri Cole Show

      1,380 Listeners

      Love Life With Matthew Hussey by Matthew Hussey

      Love Life With Matthew Hussey

      2,692 Listeners

      Where Should We Begin? with Esther Perel by Esther Perel Global Media

      Where Should We Begin? with Esther Perel

      15,031 Listeners

      Oprah's Super Soul by Oprah

      Oprah's Super Soul

      31,885 Listeners

      On Purpose with Jay Shetty by iHeartPodcasts

      On Purpose with Jay Shetty

      27,009 Listeners

      Good Inside with Dr. Becky by Dr. Becky Kennedy

      Good Inside with Dr. Becky

      4,467 Listeners

      We Can Do Hard Things by Glennon Doyle and Audacy

      We Can Do Hard Things

      41,488 Listeners

      Jillian on Love by Jillian Turecki | QCODE

      Jillian on Love

      1,380 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      19,791 Listeners

      The Sabrina Zohar Show by The Sabrina Zohar Show

      The Sabrina Zohar Show

      4,869 Listeners

      We Can Do Better by Shaun Galanos and John Kim

      We Can Do Better

      406 Listeners

      The Oprah Podcast by Harpo

      The Oprah Podcast

      1,486 Listeners