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Ep. 205: How Breathwork Clears Anxiety and Stress, with Josh Trent of Wellness Force Radio
Josh Trent has studied all over the world, how to use “breathwork” to control our emotions, in times of turmoil and stress. He has a background of trauma and abuse, so he “earned his stripes” to come out on top, after spiraling into addictions.
LINKS AND RESOURCES:
To learn more about Josh Trent.
The post Ep. 205: How Breathwork Clears Anxiety and Stress, with Josh Trent of Wellness Force Radio appeared first on GreenSmoothieGirl.
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By Robyn Openshaw
4.6
557557 ratings
Josh Trent has studied all over the world, how to use “breathwork” to control our emotions, in times of turmoil and stress. He has a background of trauma and abuse, so he “earned his stripes” to come out on top, after spiraling into addictions.
LINKS AND RESOURCES:
To learn more about Josh Trent.
The post Ep. 205: How Breathwork Clears Anxiety and Stress, with Josh Trent of Wellness Force Radio appeared first on GreenSmoothieGirl.
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