Cheaper Than Therapy with Vanessa and Dené

Ep 214: Episode Rewind - How Therapy Can Mirror Our Innate Goodness with Ashley Torrent


Listen Later

In this episode, we go into our archives and bring back one of our first episodes EVER with our good friend, Ashley Torrent. Ashley is a psycho-spritual counselor and intuitive medium, Co-Host of “The Blue Butterfly Effect” and “The Practice of Love” podcasts, and recurring guest on the “Single on Purpose” podcast. Dené and Vanessa sit down to talk with Ashley about her journey and insights into holistic therapy, and her practice of blending clinical psychology with spiritual practices to help clients navigate their emotional and spiritual well-being and challenges. 


Some Takeaways from this Episode:


✨ The importance of being present and curious about oneself, and how that practice of mindfulness can accelerate the healing process and give you insight to a bigger purpose, providing additional emotional support in your healing journey

✨ How combining empathy and intuition in therapy allows a deeper connection between therapist and client, allowing authentic connection and healing 

✨ The challenges and rewards of being a therapist, particularly as an intuitive, and the delicate balance of maintaining professional boundaries with deep empathy


🎙 This podcast is definitely Cheaper than Therapy


Connect with Ashley:

Website

Instagram


If you find value in these conversations, please take a moment to rate and review the podcast. It helps us reach a larger audience looking for soulful insights!


And, we’d love for you to join us at In Bloom, an unbelievable love and relationship summit that we’ll each be speaking at, along with The Angry Therapist, Gabor Maté, Ray Maté, Dr. Jody Carrington, Shaun Gallinos, Jillian Turecki, Dr. Jess O’Relily, and more. We hope to see you April 12-14 in Vancouver, Canada. Use code LEVELUP to receive 20% off your ticket!


Check out our newly launched online community, Cheaper Than Therapy the Community. Weekly process groups, live workshops, and one-on-one interactions with us and an amazing supportive community! Check it out here: https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community 


Connect with Vanessa:

  • Instagram: @vanessasbennett
  • TikTok: @thecodayoda
  • YouTube: https://www.youtube.com/@vanessabennettlmft5631 

  • Connect with Dené:

    • Instagram: @dene.logan
    • TikTok: @denelogan

    • ------------------------------


      Hosted on Acast. See acast.com/privacy for more information.

      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

      ...more
      View all episodesView all episodes
      Download on the App Store

      Cheaper Than Therapy with Vanessa and DenéBy Gamut Podcast Network

      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      242 ratings


      More shows like Cheaper Than Therapy with Vanessa and Dené

      View all
      Sounds True: Insights at the Edge by Tami Simon

      Sounds True: Insights at the Edge

      1,836 Listeners

      The Rich Roll Podcast by Rich Roll

      The Rich Roll Podcast

      11,846 Listeners

      The One You Feed by Eric Zimmer

      The One You Feed

      2,510 Listeners

      The Terri Cole Show by Terri Cole

      The Terri Cole Show

      1,366 Listeners

      Love Life With Matthew Hussey by Matthew Hussey

      Love Life With Matthew Hussey

      2,685 Listeners

      Where Should We Begin? with Esther Perel by Esther Perel Global Media

      Where Should We Begin? with Esther Perel

      14,868 Listeners

      Oprah's Super Soul by Oprah

      Oprah's Super Soul

      31,898 Listeners

      On Purpose with Jay Shetty by iHeartPodcasts

      On Purpose with Jay Shetty

      26,938 Listeners

      Good Inside with Dr. Becky by Dr. Becky Kennedy

      Good Inside with Dr. Becky

      4,391 Listeners

      We Can Do Hard Things by Glennon Doyle and Audacy

      We Can Do Hard Things

      41,405 Listeners

      Jillian on Love by Jillian Turecki | QCODE

      Jillian on Love

      1,358 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      19,352 Listeners

      The Sabrina Zohar Show by The Sabrina Zohar Show

      The Sabrina Zohar Show

      4,814 Listeners

      We Can Do Better by Shaun Galanos and John Kim

      We Can Do Better

      399 Listeners

      The Oprah Podcast by Harpo

      The Oprah Podcast

      1,367 Listeners