Vanessa G Fitcast

Ep. 216 Your Labs Questions Answered!


Listen Later

We receive so many questions about labs that we wanted to take this week's episode and dive deep into some of your most popular questions!

 

Whether you think you need you need certain lab tests drawn based on the symptoms you are experiencing or if you are just curious and thinking about your future health, we'll cover some of the most popular tests today and answer some specific questions around them.

 

Some questions include:

 

I can only invest in one right now… DUTCH test or GI Map?

 

When do I take a DUTCH test if I don’t have a regular cycle?

 

What labs can I do while on birth control?

 

If I’m trying to get pregnant, is a DUTCH test a good idea?

 

Can I do a DUTCH test while postmenopausal and on HRT?

 

AND

 

What labs should I ask my doctor for?

 

If you have questions beyond this episode, please DM us and let us know! 

 

Time Stamps:

 

(2:58) Investing In One Lab Test: GI Map or Dutch Test?

 

(8:02) Giving Clients Insight Inside of Vital Spark

 

(8:27) Dutch Test With An Irregular Cycle

 

(12:16) Finding Your Ovulation Window

 

(14:14) Labs On Birth Control

 

(17:57) Dutch Test and Pregnancy

 

(20:30) Dutch Test, Postmenopausal, and on HRT

 

(22:19) What Labs Should You Ask Your Doctor For?

 

(23:55) CMP Test

---------------------

Follow @vanessagfitness on Instagram for daily fitness tips & motivation. 

---------------------

Download Our FREE Metabolism-Boosting Workout Program

---------------------

Join the Women’s Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!

---------------------

Click here to send me a message on Facebook and we’ll see how I can help or what best free resources I can share!

---------------------

Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!

---------------------

Check out our Youtube Channel!

---------------------

Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

...more
View all episodesView all episodes
Download on the App Store

Vanessa G FitcastBy Vanessa Gillette, Omar Pozos

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

91 ratings


More shows like Vanessa G Fitcast

View all
Well-Fed Women by Noelle Tarr

Well-Fed Women

1,359 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,085 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,062 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,198 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,777 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

133 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,076 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

607 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

504 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,644 Listeners

The Unf*ck Your Fitness Podcast by Kristy Castillo

The Unf*ck Your Fitness Podcast

181 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

599 Listeners

The Dr. Brighten Show by Dr. Jolene Brighten

The Dr. Brighten Show

120 Listeners

Hello Hormones with Dr. Carrie Jones by Moxie Media

Hello Hormones with Dr. Carrie Jones

65 Listeners

unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

unPAUSED with Dr. Mary Claire Haver

994 Listeners