Join us at Releasing What Weighs You Down! http://releasingwhatweighsyoudown.com

Greg Lay is part owner of Hansen Engineering. Hansen Engineering is Southern California's premier aerospace engineering shop. We are a manufacturer of multi-axis parts and major structural assemblies. Our in-house aerospace machining and assembly capabilities provide you with limitless options for your next project. http://hansenengineering.com

JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book