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Ep. 217 - Life UnMeasured: Living a Life Beyond Rules and Perfectionism With Simi Botic
In this episode, Dr. Cristina Castagnini interviews Simi Botic, an attorney turned coach, intuitive eating counselor, and author of "Letting Go of Leo: How I Broke Up with Perfection." They discuss the deep connection between perfectionism, disordered eating, and exercise addiction, sharing their personal journeys of recovery and professional insights.
SHOW NOTES: Click here
Follow me on Instagram: https://www.instagram.com/behind_the_bite
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By Cristina Castagnini
4.9
7070 ratings
In this episode, Dr. Cristina Castagnini interviews Simi Botic, an attorney turned coach, intuitive eating counselor, and author of "Letting Go of Leo: How I Broke Up with Perfection." They discuss the deep connection between perfectionism, disordered eating, and exercise addiction, sharing their personal journeys of recovery and professional insights.
SHOW NOTES: Click here
Follow me on Instagram: https://www.instagram.com/behind_the_bite
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