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 “What have I done?” After over a month off due to travel and surgery I am back recording.  And this episode I am sharing my thoughts about my recent surgery and catch you up a bit about my life.  I got surgery to repair my abs basically and I  share many of the details.  I mention the good and the bad and how excited and also naive I was about all of it.  I have made good progress and share how I am getting stronger everyday. 

For show notes go to www.findingthefloor.com/ep217

I would love to hear from you! You can reach me at [email protected] or dm @findingthefloor on instagram. Thanks for listening!!

Thanks to Seth Johnson for my intro and outro original music. I love it so much!