This week we're talking all about the body and you'll be getting the truth about Alcohol, Caffeine & a Frugivore Diet.

We'll be discussing:

⚡How food and nutrition affect your frequency and the science behind it

⚡My awakening journey and the role my diet played in it

⚡The role body work plays in integration

⚡Cell optimization (ie. reverse aging)

⚡How meat, caffeine and alcohol affect your frequency and bodywork

⚡High-vibe food, and what to do if you don't have access to organic

⚡How to get started with a new diet to level-up your frequency

Stay Curious, Stay Connected

IG: @superfreqy // @taliemiller

TikTok: @taliemiller

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Linkedin: @taliemiller

YouTube: @taliemiller

Substack: VERY FREQY GIRL™ > taliemiller.substack.com

Website: superfreq.co