On this episode, Bonnie shares what teas can help our bones and overall health as well as exactly how to prepare teas for optimal effectiveness. She shares great tips on how to use teas and tinctures for relaxation and sleep. Listen in and discover the wonders that herbal tea can offer.

Ep 22 – Bonnie Rogers – Tea and Herbs for Optimal Bone and Overall Health

Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself.

During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to make sure you have healthy bones throughout your life.

From exercise to nutrition, mental health to happiness, toxins to stress reduction, we bring you on an incredible journey to live your best life!

Medicine

Alternative Health

Health & Fitness

Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to make sure you have healthy bones throughout your life. From exercise to nutrition, mental health to happiness, toxins to stress reduction, we bring you on an incredible journey to live your best life!

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Ep 22 – Bonnie Rogers – Tea and Herbs for Optimal Bone and Overall Health

Ep 22 – Bonnie Rogers – Tea and Herbs for Optimal Bone and Overall Health

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