Sign up to save your podcasts
Or
Share Ep. 224 - Reconnecting with Your Body: The Healing Power of Yoga in Eating Disorder Recovery With Jennifer Kreatsoulas
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 224 - Reconnecting with Your Body: The Healing Power of Yoga in Eating Disorder Recovery With Jennifer Kreatsoulas
This episode explores how trauma-informed yoga can support eating disorder recovery, contrasting it with fitness-focused yoga that might trigger disordered behaviors. Jennifer shares her personal journey with eating disorders and how yoga became instrumental in her healing process.
SHOW NOTES: Click here
Follow me on Instagram: https://www.instagram.com/behind_the_bite
View all episodes
By Cristina Castagnini
4.9
7070 ratings
This episode explores how trauma-informed yoga can support eating disorder recovery, contrasting it with fitness-focused yoga that might trigger disordered behaviors. Jennifer shares her personal journey with eating disorders and how yoga became instrumental in her healing process.
SHOW NOTES: Click here
Follow me on Instagram: https://www.instagram.com/behind_the_bite
More shows like Behind The Bite
View all
Good Life Project
3,321 Listeners
Food Psych Podcast with Christy Harrison
3,070 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,463 Listeners
UnF*ck Your Brain: Feminist Self-Help for Everyone
5,121 Listeners
The Healing Trauma Podcast
436 Listeners
The Eating Disorder Therapist
99 Listeners
Diet Culture Rebel Podcast
347 Listeners
Good Inside with Dr. Becky
4,440 Listeners
We Can Do Hard Things
41,391 Listeners
Burnt Toast by Virginia Sole-Smith
419 Listeners
Seems Like Diet Culture
145 Listeners
The Mel Robbins Podcast
19,371 Listeners
Rethinking Wellness
217 Listeners
Fly To Freedom: The anorexia recovery podcast
9 Listeners
The Metabolism and Menopause Podcast
204 Listeners