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Do you ever find yourself saying..."What do I have to do to be enough?"
Whether as a mom, a partner, an employee...do you feel like you're enough?

That question is one that has been deeply pondered by my guest today, Kate Smith. And she finally feels like she is enough.

After feeling so disempowered as a child (I'm sure a lot of us can relate to the 'being seen and not heard' childhood), Kate now strives to up-level the world our children are being raised in...and that, of course, includes up-leveling us as women.

Kate Smith is a mother, early childhood educator, Certified Children's Yoga Teacher, and founder of the Conscious Mamas Movement, an educational platform that empowers caregivers with mindful tools to raise the next generation of conscious humans. 

Kate gets so candid on:

• How mothers and caregivers can find balance as their entire being
• The voices in your head that tell you you're not doing enough
• Being present with ourselves and our children
• The reclamation process of becoming our instinctive selves again

and more!

Although this episode talks a lot about motherhood, this is one that I believe every freaking woman should listen to. So click play!

Connect with Kate:
Website
Instagram
Podcast

I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for more information, free tools and tips, and more!

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Connect with me on Instagram (@adrikeefe)

Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!