Balanced Working Moms Podcast - ADHD, Productivity, and Time Management

Ep #23: How to Focus Better So You Can Get Things Done More Easily


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There's a forgotten art in our modern age. It’s an art that’s always been rare, but recently it’s become so rare, that very few people know how to do it and even fewer do it regularly. It’s the art of focusing on just one thing at a time. Doesn’t that sound delicious? Decadent? What a gift to give yourself! In this episode, l share simple things that I do that help me focus when I need to get things done.

Show Notes: http://balancedworkingmoms.com/how-to-focus

Resources:

  • Sign up for the resource library for a fun sign you can put on your door, letting your kids know they're welcome to come in (panda time!) or to not come in (Lion time!).
     
  • Join the Facebook community group for a regular dose of support and encouragement.

  • Make Time by Jake Knapp and John Zeratsky

Connect with Me:
Blog - balancedworkingmoms.com
Facebook - balancedworkingmoms
Instagram - @rinameushaw
Pinterest - rinameushaw

Stock Media provided by TrendingMusic / Pond5

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Balanced Working Moms Podcast - ADHD, Productivity, and Time ManagementBy Rina Meushaw - ADHD Coach for Working Moms

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