Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter

Join the Slack and Use code OKAY:

https://buy.stripe.com/dR6dT4aDcfuBdyw5ks

Check out BW Tax: https://www.bwtaxllc.com

TIMESTAMPS:

00:00 - Crypto Update

05:13 - YouTube Update

08:39 - Jeff and Tres Join

10:00 - BIG REVEAL

13:54 - Luka’s Dad Bod

15:20 - Japanese Grandmas

19:02 - Cammies

25:35 - Caitlin Clark

28:22 - Al Horford

33:34 - Nike vs Underarmour 

37:20 - SEC Preview

58:24 - Stefi Cohen Arrested?

01:05:34 - Garmin Watches

01:12:50 - Do We Actually Answer Questions?

01:14:32 - Getting Stronger On A Cut

01:22:54 - Upper Back Strength Benchmarks

01:27:50 - Focusing Programs On One Lift

01:37:01 - Mike Tyson Fight Delayed

01:39:05 - Sign Off