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Ep. 236 Think Joy Is Just a Feeling? It’s Not. Here’s What It Really Is—with JOYELY Founder Sheryl Lynn
In this episode, Sheryl Lynn shares her personal journey from trauma, dysfunction, and searching for joy to founding Joyely, a lifestyle brand and community centered around the concept of joy intelligence. She discusses how joy is often misunderstood, the science behind it, and how it differs from happiness. Sheryl explains the core elements needed to prioritize joy—safety, presence, and joy itself—and introduces the concept of joy as a skill rather than just an emotion.
SHOW NOTES: Click here
Follow me on Instagram: https://www.instagram.com/behind_the_bite
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By Cristina Castagnini
4.9
7070 ratings
In this episode, Sheryl Lynn shares her personal journey from trauma, dysfunction, and searching for joy to founding Joyely, a lifestyle brand and community centered around the concept of joy intelligence. She discusses how joy is often misunderstood, the science behind it, and how it differs from happiness. Sheryl explains the core elements needed to prioritize joy—safety, presence, and joy itself—and introduces the concept of joy as a skill rather than just an emotion.
SHOW NOTES: Click here
Follow me on Instagram: https://www.instagram.com/behind_the_bite
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