Welcome to part three of my series on why you think you can’t lose weight! In this episode, I’m talking about something that I hear about all the time but that I’ve never fully addressed before: family comparisons. Listen in as I dispel the myth that genetic predisposition will inhibit you from losing weight and how a commonly held fear can further prevent you from even starting your weight loss journey. You can find show notes and more by clicking here: <a href='http://www.katrinaubellmd.com/239'>http://www.katrinaubellmd.com/239</a>Go to bestplanever.com to get free help losing weight right now! Get the Guarantee Your Weight Loss Success workshop now at <a href="http://katrinaubellmd.com/book">katrinaubellmd.com/book</a>!

Welcome to part three of my series on why you think you can’t lose weight! In this episode, I’m talking about something that I hear about all the time but that I’ve never fully addressed before: family comparisons. Listen in as I dispel the myth that genetic predisposition will inhibit you from losing weight and how a commonly held fear can further prevent you from even starting your weight loss journey. You can find show notes and more by clicking here: http://www.katrinaubellmd.com/239 Go to bestplanever.com to get free help losing weight right now! Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!

Welcome to part three of my series on why you think you can’t lose weight! In this episode, I’m talking about something that I hear about all the time but that I’ve never fully addressed before: family comparisons. Listen in as I dispel the myth that genetic predisposition will inhibit you from losing weight and how a commonly held fear can further prevent you from even starting your weight loss journey. You can find show notes and more by clicking here: <a href="http://www.katrinaubellmd.com/239" rel="noopener noreferrer">http://www.katrinaubellmd.com/239</a>Go to bestplanever.com to get free help losing weight right now! Get the Guarantee Your Weight Loss Success workshop now at <a href="http://katrinaubellmd.com/book" rel="noopener noreferrer">katrinaubellmd.com/book</a>!

Ep #239: "Everyone In My Family Is Overweight." (Why You Think You Can't Lose Weight Series)

Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food.&nbsp; Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you care for your patients.&nbsp; Learn new ways of thinking that make good eating decisions automatic and result in permanent, effortless weight loss. Find out how to gain the time and energy to take care of yourself the way you tell your patients to! We’ll show you how to stop overeating and using food to deal with stress and exhaustion. You’ll learn to improve your relationships and to better deal with the difficult people in your life so you don’t need food to cope.&nbsp; This can be the best stage of your life yet - just like you thought it would be when you started your training. And most importantly, feel better in all aspects of your life without anything or anyone else having to change.&nbsp; Your host, Dr. Katrina Ubell, is a board-certified pediatrician and a certified life and weight loss coach. After completing her pediatric residency at Children’s Hospital of Wisconsin, Dr. Ubell worked in a private pediatric practice for 10 years before retiring from her practice to become a life and weight loss coach for busy physicians. Dr. Ubell lost 45 pounds in 12 months without any surgery, pills, or unhealthy crash diets.&nbsp; You can find out more about Dr. Ubell and her work at www.katrinaubellmd.com.

Medicine

Health & Fitness

Education

Self-Improvement

Fitness

Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food.  Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you care for your patients.  Learn new ways of thinking that make good eating decisions automatic and result in permanent, effortless weight loss. Find out how to gain the time and energy to take care of yourself the way you tell your patients to! We’ll show you how to stop overeating and using food to deal with stress and exhaustion. You’ll learn to improve your relationships and to better deal with the difficult people in your life so you don’t need food to cope.  This can be the best stage of your life yet - just like you thought it would be when you started your training. And most importantly, feel better in all aspects of your life without anything or anyone else having to change.  Your host, Dr. Katrina Ubell, is a board-certified pediatrician and a certified life and weight loss coach. After completing her pediatric residency at Children’s Hospital of Wisconsin, Dr. Ubell worked in a private pediatric practice for 10 years before retiring from her practice to become a life and weight loss coach for busy physicians. Dr. Ubell lost 45 pounds in 12 months without any surgery, pills, or unhealthy crash diets.  You can find out more about Dr. Ubell and her work at www.katrinaubellmd.com.

Share Ep #239: "Everyone In My Family Is Overweight." (Why You Think You Can't Lose Weight Series)

Sign up to save your podcasts

Ep #239: "Everyone In My Family Is Overweight." (Why You Think You Can't Lose Weight Series)

Ep #239: "Everyone In My Family Is Overweight." (Why You Think You Can't Lose Weight Series)

More shows like Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time

The Life Coach School Podcast

Half Size Me

The Lazy Genius Podcast

Brain over Binge Podcast

Losing 100 Pounds with Corinne

the goop podcast

The Dr. Hyman Show

Why We Overeat with Maggie Sterling

Real Life Weight Loss

Weight Loss Mindset

Hot, Healthy, Never Hungry

Good Inside with Dr. Becky

The Dr. Tyna Show

The Fasting Method Podcast

The Mel Robbins Podcast