The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

EP 239 - Same Anxiety Symptoms ... Different Reactions?


Listen Later

Send in a question or comment via text.

The Same Anxiety Symptons, But Different Reactions?  

Two people can have the same anxiety symptoms but different reactions to those symptoms. There can be common thoughts, fear themes, and bodily reactions, yet wide variations on how those things are interpreted and in the reactions they trigger.  Let's talk about this, and what it can teach us about anxiety and recovery.  

For full show notes on this episode: 

https://theanxioustruth.com/239

---

My books, social, and other links: https://theanxioustruth.com/links 

Support The Anxious Truth: https://theanxioustruth.com/support 

Music Credit: AfterGlow by Ben Drake (with permission) https://bendrakemusic.com


Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. Other ways to support my work like buying a book or signing up for a low cost workshop can be found on my website. None of this is never required, but always appreciated!

Interested in doing therapy with me? For more information on working with me directly to overcome your anxiety, follow this link.

Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.

...more
View all episodesView all episodes
Download on the App Store

The Anxious Truth - A Panic, Anxiety, and Mental Health PodcastBy Drew Linsalata

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,101 ratings


More shows like The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

View all
Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer

Anxiety Slayer™ with Shann and Ananga

753 Listeners

The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,824 Listeners

The OCD Stories by Stuart Ralph

The OCD Stories

745 Listeners

The Anxiety Guy Podcast by Dennis Simsek

The Anxiety Guy Podcast

1,415 Listeners

Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday by Kimberley Quinlan, LMFT

Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday

794 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,097 Listeners

Owning It: The Anxiety Podcast by Caroline Foran

Owning It: The Anxiety Podcast

149 Listeners

Health Anxiety Podcast Show by The Anxiety Guy

Health Anxiety Podcast Show

411 Listeners

The OCD & Anxiety Podcast by TheOCDandAnxietyPodcast

The OCD & Anxiety Podcast

101 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

514 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

311 Listeners

The Anxiety Chicks by Cloud10

The Anxiety Chicks

777 Listeners

Psychology Unplugged by Dr. Corey J. Nigro

Psychology Unplugged

676 Listeners

Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

Regulate & Rewire: An Anxiety & Depression Podcast

328 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

321 Listeners