Behind The Bite

Ep. 240 Healing the Body You’ve Been Disconnected From: A Trauma-Informed Path Back to Trust, Pleasure, and Self With Cassie Krajewski


Listen Later

In this episode of Behind the Bite, Dr. Cristina Castagnini speaks with therapist Cassie Krajewski about healing from trauma, eating disorders, and body disconnection. They explore the concept of embodiment versus disembodiment and how trauma impacts one’s relationship with their body and food. Cassie shares trauma-informed approaches, including Internal Family Systems and EMDR, to safely reconnect with the body. They also discuss the intersection of sexuality, body image, and trauma recovery. Finally, they highlight the importance of body liberation and trusting the healing process.

SHOW NOTES: Click here

Follow me on Instagram: https://www.instagram.com/behind_the_bite

...more
View all episodesView all episodes
Download on the App Store

Behind The BiteBy Cristina Castagnini

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

70 ratings


More shows like Behind The Bite

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,315 Listeners

Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,065 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,610 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,460 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

701 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

434 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,012 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

102 Listeners

Diet Culture Rebel Podcast by Bonnie Roney

Diet Culture Rebel Podcast

358 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

330 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,490 Listeners

Seems Like Diet Culture by Mallory Page, RD

Seems Like Diet Culture

147 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,692 Listeners

Rethinking Wellness by Christy Harrison, MPH, RD, CEDS

Rethinking Wellness

218 Listeners

Fly To Freedom: The anorexia recovery podcast by Julia Trehane

Fly To Freedom: The anorexia recovery podcast

10 Listeners