
Sign up to save your podcasts
Or


The GOAT of GOAT's. Alan Aragon. Tony and Marianna had the pleasure of sitting down with a pioneer of the industry. Diving DEEP into the plant vs. animal protein debate, talking about who would thrive most off of high - moderate - and low carb intake, and the flexible dieting approach overall. This episode starts by talking about how Alan got started in the industry with an entrepreneurial take - and sails into the nutrition talk around the 30 minute mark. We hope you enjoy.
Get Alan’s book Flexible Dieting on Amazon here.
Become a Fitness Stuff Premium member and gain access to our weekly research review and more here!
Sponsors:
Take 20% of Legion Athletics Supplements with code “FSPOD” at checkout here.
Get 20% off Eat This Much Premium at www.eatthismuch.com/fitnessstuff
Follow us!
TikTok: @fs.pod
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
By Tony and Marianna4.9
541541 ratings
The GOAT of GOAT's. Alan Aragon. Tony and Marianna had the pleasure of sitting down with a pioneer of the industry. Diving DEEP into the plant vs. animal protein debate, talking about who would thrive most off of high - moderate - and low carb intake, and the flexible dieting approach overall. This episode starts by talking about how Alan got started in the industry with an entrepreneurial take - and sails into the nutrition talk around the 30 minute mark. We hope you enjoy.
Get Alan’s book Flexible Dieting on Amazon here.
Become a Fitness Stuff Premium member and gain access to our weekly research review and more here!
Sponsors:
Take 20% of Legion Athletics Supplements with code “FSPOD” at checkout here.
Get 20% off Eat This Much Premium at www.eatthismuch.com/fitnessstuff
Follow us!
TikTok: @fs.pod
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)

4,541 Listeners

12,036 Listeners

462 Listeners

781 Listeners

3,762 Listeners

780 Listeners

1,127 Listeners

1,250 Listeners

802 Listeners

295 Listeners

347 Listeners

1,183 Listeners

578 Listeners

158 Listeners

102 Listeners