Katie Church is a single mum of 3 who has completed over a year inside TRINITY, attended Unstoppable and throughout the process lost 2 dress sizes and totally changed her body shape, but more importantly transformed her mindset, self-belief and confidence. In this episode Rob interviews Katie to found out how she achieved so much despite […]

Katie Church is a single mum of 3 who has completed over a year inside TRINITY, attended Unstoppable and throughout the process lost 2 dress sizes and totally changed her body shape, but more importantly transformed her mindset, self-belief and confidence. In this episode Rob interviews Katie to found out how she achieved so much despite […]

Katie Church is a single mum of 3 who&nbsp;has completed over a year inside TRINITY, attended Unstoppable and throughout the process lost 2 dress sizes and totally changed her body shape, but more importantly transformed her mindset, self-belief and confidence. In this episode Rob interviews Katie to found out how she achieved so much despite […]

Ep 26 – Katie Church

The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause.

Since 2014, TRINITY has helped over 7,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method.

In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like.

Find out more at TrinityTransformation.co.uk.

Health & Fitness

Nutrition

Education

Fitness

The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 7,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.

The #1 Podcast For Women In Their 40s, 50s &amp; 60s Wanting To Look &amp; Feel Their Best Around Menopause.

Since 2014, TRINITY has helped over 7,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method.

In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like.

Find out more at TrinityTransformation.co.uk.

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Ep 26 – Katie Church

Ep 26 – Katie Church

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