Is your spark more of a flicker these days? Don’t worry—this week, we’re bringing the heat and keeping it totally science-backed, no blush-worthy awkward moments required!

We’re back for Part 2 of our Libido Series, and trust us—you don’t want to miss this one. Last week, we covered all things hormones and how estrogen and testosterone play a role in getting your groove back. But what if hormones aren’t the right fit? Or maybe you just want to know all the options before you jump in?

This episode is packed with real talk about non-hormonal ways to turn the lights back on—because low libido isn’t just a “hormone thing,” and it’s definitely not all “in your head.” From FDA-approved meds (that no one tells you about) to natural supplements with some surprising benefits, we’re breaking down the science, the side effects, and whether that “little pink pill” is really worth the hype.

And yes, we’re getting into the lube drawer too! Because let’s be honest—comfort is confidence, and lube isn’t just a crutch; it’s a power tool for better intimacy. Water-based, silicone, oils… we’re covering it all.

Wondering why your desire feels MIA post-menopause? Curious about how things like Maca Root, DHEA, and yes—even scream cream—might help? Grab your headphones, because we’re dishing out the facts, sharing a few laughs, and helping you navigate libido with clarity and confidence.