Fitness Stuff (for normal people)

Ep 26 / Studies that blew our minds PT 2


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Back at it again with a fan favorites series! Your hosts surprised one another for a live reaction and feedback with four total studies that absolutely blew their minds. The lineup could not be more versatile and relatable. The episode visits quadriceps relation to all cause mortality, multi vitamin + multi supplements, alcohol intake + sleep quality, supplemental assistance programs, and rollie pollies. Yeah, you read that right. Are you ready for your mind to be blown? Go ahead and click play! 


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Fitness Stuff (for normal people)By Tony and Marianna

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