If you expect stress, you get stress. It's that simple - stress is a choice. You can choose another way. And as back to school season approaches, stress naturally tends to ramp up. But YOU have the power to control that. The mindset you have going into this season will determine the experience you have while you are in it. This episode is from an Instagram Live I did and it was SO good that I knew I needed it to live on the podcast too. So grab your coffee, tea, water, or wine ... and let's dive into this together. Everything mentioned in this episode can be found HERE: https://alliecasazza.com/shownotes/ep-262-stress-is-a-choice/ This podcast was produced by <a href= "https://pivotmediaco.com/">Pivot Media Co.</a>

If you expect stress, you get stress. It's that simple - stress is a choice. You can choose another way. And as back to school season approaches, stress naturally tends to ramp up. But YOU have the power to control that. The mindset you have going into this season will determine the experience you have while you are in it. This episode is from an Instagram Live I did and it was SO good that I knew I needed it to live on the podcast too. So grab your coffee, tea, water, or wine ... and let's dive into this together. Everything mentioned in this episode can be found HERE: https://alliecasazza.com/shownotes/ep-262-stress-is-a-choice/ This podcast was produced by Pivot Media Co.

If you expect stress, you get stress. It's that simple - stress is a choice. You can choose another way. And as back to school season approaches, stress naturally tends to ramp up. But YOU have the power to control that. The mindset you have going into this season will determine the experience you have while you are in it. This episode is from an Instagram Live I did and it was SO good that I knew I needed it to live on the podcast too. So grab your coffee, tea, water, or wine ... and let's dive into this together. Everything mentioned in this episode can be found HERE: https://alliecasazza.com/shownotes/ep-262-stress-is-a-choice/ This podcast was produced by <a href="https://pivotmediaco.com/" rel="noopener noreferrer">Pivot Media Co.</a>

Ep 262: Stress is a Choice

I'm Allie Casazza, a certified life coach, mentor, and advocate for women stepping into their highest selves. With years of experience and my signature transformation method, I'm dedicated to helping you create a life filled with joy, pleasure, and ease—shattering the outdated narratives that tell us otherwise.

On The Purpose Show, I guide you through powerful, transformative conversations that go beyond surface-level. We tackle the real challenges and triumphs women face today, offering raw, honest, and unfiltered discussions. My approach is all about "Becoming Her"—helping you step into your next-level self with actionable steps and a clear path forward.

If you're ready to break free from limiting beliefs, step into your power, and fully embody the woman you're meant to be, you've found your place. Welcome to the shift, my love. Your journey to becoming her starts here.

Education

Self-Improvement

I'm Allie Casazza, a certified life coach, mentor, and advocate for women stepping into their highest selves. With years of experience and my signature transformation method, I'm dedicated to helping you create a life filled with joy, pleasure, and ease—shattering the outdated narratives that tell us otherwise. On The Purpose Show, I guide you through powerful, transformative conversations that go beyond surface-level. We tackle the real challenges and triumphs women face today, offering raw, honest, and unfiltered discussions. My approach is all about "Becoming Her"—helping you step into your next-level self with actionable steps and a clear path forward. If you're ready to break free from limiting beliefs, step into your power, and fully embody the woman you're meant to be, you've found your place. Welcome to the shift, my love. Your journey to becoming her starts here.

Share Ep 262: Stress is a Choice

Sign up to save your podcasts

Ep 262: Stress is a Choice

Ep 262: Stress is a Choice

More shows like The Purpose Show

A Slob Comes Clean

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

The Lazy Genius Podcast

Minimalist Moms Podcast | Purposeful Life & Parenting Tips

The Rachel Hollis Podcast

Frugal Friends Podcast

Minimal-ish: Minimalism, Intentional Living, Motherhood

Maximized Minimalist Podcast

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System

Best Laid Plans

The Minimal Mom

Declutter Your Chaos - Mindful Minimalism

SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism