MEfirst Midlife Badassery Podcast

Ep #27: Yoga for Everyone: 8 Limbs, Weight Loss, and the Path to our Highest Self


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You ARE a Yogi Get inspired on your journey of self-discovery. Learn about the 8 Limbs of yoga and how yoga isn't just about a yoga mat and exercise, and what you learn here might just be a game changer on your journey! We take a dive inside Slayer's world and start opening our minds to more possibilities of what more there is to seek in this world. As she outlines the 8 limbs of Yoga and the relationship to our personal quest, we start to realize, maybe we are all Yoginis and Yogis after all, and what if we seek the path inside...as we work on the outside? Prepare to open your heart, mind and soul...and seek some heartsing!

References in the Show:
Deepak Chopra and David Simon's
The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

To Reference more on Patanjali and the Yoga Sutras:
The Yoga Sutras of Patanjali (Sacred Teachings)

FREE Facebook Community (aka, "The Hood": https://www.facebook.com/groups/mefirstsisterhood


Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
Don't do it alone- us badasses gotta stick together ;)
FREE Facebook Community:
https://www.facebook.com/groups/mefirstsisterhood
Facebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)
Instagram @addiebeall_namaslayer

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MEfirst Midlife Badassery PodcastBy Slayer

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