Philosophical Weightlifting Podcast

Ep. 275: The Keys to Great Leadership | Steph Mock Grubbs, MLB S&C Coach


Listen Later

Steph Mock Grubbs hails from Pennsylvania, spending the last four years as the Assistant Athletic Director for Sports Performance at the University of Pittsburgh. As of 2025, she's accepted a position as a MLB Strength Coach with the Houston Astros, taking her understanding of S&C, sport science, and leadership to H-Town. 

In this episode of the podcast, we discuss the keys to great leadership. Steph discusses her time as a strength and conditioning coach and Director/Assistant Director at various schools, including Mississippi State, Clemson, the University of Pittsburgh (the list goes on). Very rarely will you find someone with an insatiable desire for knowledge and the opportunity to get in the trenches and put it to practice.

Enjoy

Follow Steph:
https://www.instagram.com/coachstephmock/
https://x.com/coachstephmock?lang=en
https://www.linkedin.com/in/stephanie-mock-grubbs-8a89432b6/

Follow me and support our sponsors:
https://www.instagram.com/josh_philwl/

Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off

Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
...more
View all episodesView all episodes
Download on the App Store

Philosophical Weightlifting PodcastBy Joshua Gibson

  • 5
  • 5
  • 5
  • 5
  • 5

5

47 ratings


More shows like Philosophical Weightlifting Podcast

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,591 Listeners

The Strength Coach Podcast by Anthony Renna

The Strength Coach Podcast

236 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

342 Listeners

3D Muscle Journey by 3D Muscle Journey

3D Muscle Journey

376 Listeners

Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com

Just Fly Performance Podcast

371 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,185 Listeners

The Weightlifting Scoop by The Weightlifting Scoop

The Weightlifting Scoop

20 Listeners

Weightlifting House by Weightlifting House

Weightlifting House

188 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,563 Listeners

The USA Weightlifting Podcast by USA Weightlifting

The USA Weightlifting Podcast

161 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

727 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

527 Listeners

Last Set Best Set | Olympic Weightlifting Podcast by Big Bend Strength

Last Set Best Set | Olympic Weightlifting Podcast

4 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

541 Listeners

Coach Em Up Podcast by Tim Riley

Coach Em Up Podcast

62 Listeners