In this episode, I recap my day at the rainy, rocky, and rooty Drummer Hill 50K—a small, looped trail race in New Hampshire with surprise crew support, soaking wet trails, and a whole lotta mud. I break down each lap, from smooth sailing in lap one to survival mode in lap four (spoiler: it rained *a lot*). We talk slippery bridges, mental battles, perimenopause aches, and why this race was all about practicing—not racing. Plus, a shoutout to bug spray, quesadillas, and the power of showing up.

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