Live in love and create more health, happiness and heartsing in your life! Dive in this week as Slayer starts to break down  the 8 Limbs of Yoga from the Yoga Sutras by Patanjali. This week she's breaks down the first limb, the Yamas that guide us in how to show up in the world. See how a weight loss or any goal journey can be a spiritual path.   Slayer delivers thought provoking ways we can take action now on these age old guidelines that guide us to our inner light of awareness and set us on your Yogic path. Leave inspired to live a life full of more love and start releasing judgement of others and impact your weight loss and big impossible goal journey in the process!

References in the Show:
Debbie Ford's
The Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance, and Dreams

To Reference more on Patanjali and the Yoga Sutras:
The Yoga Sutras of Patanjali (Sacred Teachings)

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Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

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