In this episode I'm chatting with Natasha Swartley.  After retiring from the Navy, she turned her sights to something different - ultra running and more specifically being a race medic.  She's got some amazing stories to tell...amongst them...tales about her first 200 mile race, the Tahoe 200.  Stay tuned until the end to hear her pro-tips for ultra success - straight from the point of view of a medic!  Enjoy!  

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