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Be honest, have you ever gone down the rabbit hole š³ļø searching for the perfect checklist that will tell you youāre officially ready to run your first ultra?
Yeah, me too.
I used to think there had to be some step-by-step guide out there that would prove Iād trained enough, learned enough, and was ready to show up at the start line. Spoiler: that magical checklist doesnāt exist.
In this episode, Iām breaking down:
⨠Why generic checklists will always fall short
⨠How chasing them only fuels self-doubt and second-guessing
⨠What you need to focus on instead so you can create your own ārace-readyā checklist that actually works for yourrace, your body, and your life
And if youāre tired of spinning in circles and want to feel confident that youāre preparing the right way, thatās exactly what I help you do inside my group coaching membership, She Runs Ultras FOUNDATIONS.
š Check out all the details and join us here: sherunsultras.com
If you'd like to throw your name in the hat for a free entry into Moab 240 in 2026 - head over to Instagram and comment on this post from @randomhappythings
āļø GET THE FREE ULTIMATE 50K TRAINING TOOLKIT
š„ JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP
šļø SHOP THE SHE RUNS ULTRAS STORE
ā”ļø CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
šø FOLLOW ME ON INSTAGRAM
š IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
By Meghan Gould4.9
9292 ratings
Be honest, have you ever gone down the rabbit hole š³ļø searching for the perfect checklist that will tell you youāre officially ready to run your first ultra?
Yeah, me too.
I used to think there had to be some step-by-step guide out there that would prove Iād trained enough, learned enough, and was ready to show up at the start line. Spoiler: that magical checklist doesnāt exist.
In this episode, Iām breaking down:
⨠Why generic checklists will always fall short
⨠How chasing them only fuels self-doubt and second-guessing
⨠What you need to focus on instead so you can create your own ārace-readyā checklist that actually works for yourrace, your body, and your life
And if youāre tired of spinning in circles and want to feel confident that youāre preparing the right way, thatās exactly what I help you do inside my group coaching membership, She Runs Ultras FOUNDATIONS.
š Check out all the details and join us here: sherunsultras.com
If you'd like to throw your name in the hat for a free entry into Moab 240 in 2026 - head over to Instagram and comment on this post from @randomhappythings
āļø GET THE FREE ULTIMATE 50K TRAINING TOOLKIT
š„ JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP
šļø SHOP THE SHE RUNS ULTRAS STORE
ā”ļø CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
šø FOLLOW ME ON INSTAGRAM
š IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM

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