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Ep 29. Starting Back In The Gym
Gyms are opening again (YAY!) but it’ll be a little different this time! We discuss how to maximise the time shorter time frame you have and how to be smart with your new training regime.
If you haven’t, listen to Episode 2 “How to Get Started In The Gym” where we also elaborate on some of these points.
IG: @sharellegrant @daniantonellos @levelup_podcast_
Please leave us a review to let us know what you thought of today's episode xx
View all episodes
By Sharelle and Dani
4.8
6363 ratings
Gyms are opening again (YAY!) but it’ll be a little different this time! We discuss how to maximise the time shorter time frame you have and how to be smart with your new training regime.
If you haven’t, listen to Episode 2 “How to Get Started In The Gym” where we also elaborate on some of these points.
IG: @sharellegrant @daniantonellos @levelup_podcast_
Please leave us a review to let us know what you thought of today's episode xx
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