September 08, 2025

Ep 292: Husbands weigh in - supporting postpartum healing, nutrition & homebirth w/ Eric Stein of Restorative Roots

50 minutes

Husbands, what can you tangibly do to support your wife during postpartum, especially those first few critical weeks?

And today we’re having a GUEST interviewer! My very own hero of a husband, Thomas Fusco. Thomas will be taking over the interview reins as he sits down with a father-to-father chat with Eric Stein, CEO of Restorative Roots, and husband to Holly Stein, last week’s podcast guest. If you didn’t hear my interview with Holly, make sure to click the link in the show notes and give it a listen next. Moms, this week’s dad chat episode is going to be one that you’ll want to go ahead and send to your spouse so that he can feel ready and prepared for the postpartum phase.

On an unrelated but exciting note, do you have birth photos and videos that you feel deserve to be shared with the world? I want you to send them to me! I’m collecting birth photos and videos to share on social media platforms, my website that’s in the process of being rebuilt, AND… I want to feature your photos and videos inside of the new weekly newsletter that I will be sending out. Both mothers and birth photographers, you’re welcome to submit!

Episode roundup:

Preparation can make or break your postpartum experience — Eric and Holly’s shift from a stressful first postpartum to a deeply supported experience for their second and third children shows how meal prep and intentional planning can deeply impact recovery and bonding.

Next, isn’t the story behind Restorative Roots so inspiring? — A personal need was transformed into a national impact. What started as preparing meals for themselves grew into Restorative Roots, a regenerative postpartum meal company now shipping 900 meals weekly and offering resources to educate and empower other families.

Finally, and I believe most importantly: The partner’s role matters — Dads, you truly can become the hero of the postpartum experience, AND you can take the lead on making this happen for your wife. Eric highlighted the importance of the masculine role in birth and postpartum. He shared about presence, support, and setting aside his own ego to truly care for his wife and family. This is your time to shine, fathers. If this becomes important to you, it will make your wife feel so loved and cherished. If you can help her achieve a restful, healing postpartum, you are investing in your family for weeks, months and years to come. It blows my mind just how much YOU can steer the ship towards deep connection. What a gift.

Links:

Ep 291: Postpartum Healing & Nutrition with Holly Stein of Restorative Roots | https://podcasts.apple.com/us/podcast/ep-291-postpartum-healing-nutrition-with-holly-stein/id1446934537?i=1000724335999

Submit your Birth Photos and Videos: https://happyhomebirth.myflodesk.com/birthphotos

Youtube | https://youtu.be/S_LLorCMlEs

Restorative Roots | restorativeroots.com (use code HAPPYHOMEBIRTH for $20 off your first order)

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By Katelyn Fusco

4.9

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