The Fit Over 40 Podcast by TRINITY

Ep 297 – How Rachel Lost 15lbs At Age 52 (In Just 12 Weeks!)


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In today’s episode, we dive into an inspiring case study of Rachel, who transformed her life by losing 15 pounds at the age of 52 in just 12 weeks. Expect to Learn About If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You […]
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The Fit Over 40 Podcast by TRINITYBy TRINITY Transformation

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