November 03, 2025

Ep 299: The Birth That Rewrote Her Story: Alicia’s VBAC at Home

59 minutes

What do you do when an OB refuses to support your VBAC, and then no other local OBs will take you on as a patient because they don’t accept transfers from other OBs? Where do you go?

This week we’re speaking to Alicia Downey, a military spouse who has lived in 4 states over the last 5 years, is a mother to two wonderful daughters, and a registered nurse. Alicia is currently staying at home with her babies. She is a c-section mom, and a home birth mom, and she is passionate about sharing her birth story and the empowerment that came with choosing to VBAC at home, as we will get to hear today.

Episode Roundup:

I know that some of the mothers listening to this podcast plan to give birth in the hospital. For any number of reasons, that may feel like the best and safest place for you to give birth. I don’t want stories of what happens in the hospital to scare you as you ready yourself for birth, but I do hope that it serves to prepare you for what you need to do to advocate for yourself. The unfortunate reality is that labor in the hospital does require a level of toughness and willingness to fight for your rights and desires that is not always present at home, though of course it can be. Being prepared for this and understanding how to navigate the system is critical.

Next, can we just take a moment to talk about how crazy it was that Alicia’s OB not only refused to support her in a VBAC, but essentially threatened her with zero care unless she submitted to the OB’s wishes? You won’t be able to receive care anywhere else… and…. I won’t schedule another appointment with you unless you agree to have a c section now. Absolutely wild. Thank goodness this pushed Alicia right into the arms of a homebirth midwife.

Another little point– prodromal labor stinks. It really can be such a mind game, but I do want you all to remember that it does have a purpose. Whether it’s actually causing dilation like it did for Alicia, or it’s helping your baby reposition, prodromal labor is doing SOMETHING. I think it can be so helpful to keep that in mind when you’re in the throes of it!

And lastly, birth can be healing. It doesn’t have to be the thing that heals you from previous traumas. Let’s be clear about that. I think that nervous system-based therapy like emotional freedom technique, havening, and ART or sldkfjsldk therapy are wildly helpful for birth trauma healing, specifically. But– there is something so healing about having a new experience. If you’ve had a traumatic birth before and you want more babies, know that your next birth can be different. It can be beautiful, and it can be deeply healing.

Links:

Redeem ™ | https://hubs.ly/Q03K0Dr90

“Click here to learn more about REDEEM HealthShare Ministry”

Restorative Roots | restorativeroots.com (use code HAPPYHOMEBIRTH for $20 off your first order)

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By Katelyn Fusco

4.9

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