Sign up to save your podcasts
Or
Share Ep 30. Hip Thrust, Squat and Deadlift Technique
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 30. Hip Thrust, Squat and Deadlift Technique
We break down the three major movements of the lower body and provide technique tips to ensure that you’ve earned the right to get under the Barbell.
We execute these movements patterns daily, not just in the gym, so pay attention to how you move at all times.
To earn the right to add weight we must have perfect technique and be pain free
If you need a hand with the above, reach out for guidance. Happy lifting!
IG: @sharellegrant @daniantonellos @levelup_podcast_
Please leave us a review to let us know what you thought of today's episode xx
View all episodes
By Sharelle and Dani
4.8
6363 ratings
We break down the three major movements of the lower body and provide technique tips to ensure that you’ve earned the right to get under the Barbell.
We execute these movements patterns daily, not just in the gym, so pay attention to how you move at all times.
To earn the right to add weight we must have perfect technique and be pain free
If you need a hand with the above, reach out for guidance. Happy lifting!
IG: @sharellegrant @daniantonellos @levelup_podcast_
Please leave us a review to let us know what you thought of today's episode xx
More shows like Level Up With Sharelle and Dani
View all
No Filter
628 Listeners
Mamamia Out Loud
661 Listeners
The Diary Of A CEO with Steven Bartlett
8,876 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,903 Listeners
The Problem With...
939 Listeners
On Purpose with Jay Shetty
27,584 Listeners
The Rise & Conquer Podcast
419 Listeners
KICPod
157 Listeners
She's On The Money
145 Listeners
Life Uncut
291 Listeners
Outspoken the Podcast
40 Listeners
It's A Lot with Abbie Chatfield
217 Listeners
Something To Talk About
80 Listeners
Two Broke Chicks
30 Listeners
Big Business with Brittney Saunders
9 Listeners