You are a yogini (even if you don't think you practice "yoga")! Find more peace, harmony and love on the way to a healthier you! Slayer continues to prove her point as we progress through understanding this path of self discovery through age old principles passed down from Maharishi Patanjali of the Yoga Sutras. Slayer shares how Gratitude, Abundance and being Present affects our health and weight loss journeys and how we can incorporate more of this in your life. As if this isn't reason enough to listen, we get to enjoy more off key singing by Slayer in this episode, but don't worry, it's quickly and pretty painless and will keep you coming back for more.

Slayer LIVE Caged Tiger Sermon on her Mount (mentioned in this episode)
LINK to Slayer's Facebook LIVE Caged Tiger Rant

Mentioned in this episode:
The Four Soul Questions
Who am I? What is my purpose? What is my heart's desire? What am I grateful for?

Shaman Durek's book (Slayer recommends this in audio version as Shaman Durek reads it himself and is very entertaining)
Spirit Hacking: Six Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World

FREE Facebook Community (aka, "The Hood": https://www.facebook.com/groups/mefirstsisterhood

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

Get Social with Me!
Don't do it alone- us badasses gotta stick together ;)
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